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You finally made the decision to go to therapy. You did the research, found a highly rated therapist who lists "LGBTQ+ affirming" in their bio, and scheduled your first session. They’re warm, supportive, and clearly an ally. But something still feels... off. Maybe they nod...
Fail Five Times Before Lunch—Then Call It a Good Day The Myth of Failure There’s a myth we tell ourselves about failure—that it’s something to avoid, something that should feel like a disaster. But I’ve got a different rule: unless I fail six times in...
There are days when my job as a counselor feels like standing in the eye of a storm. The world outside my sessions is shifting, twisting, darkening with the weight of policy changes that threaten the very people I serve. A new administration has taken...
A few weekends ago, I was at brunch with a group of fellow counselors. You know the type—people who can’t resist turning every casual conversation into an existential deep dive over eggs Benedict. Somewhere between the first cup of coffee and the inevitable debate about...