Motivation

Fail Five Times Before Lunch—Then Call It a Good Day The Myth of Failure There’s a myth we tell ourselves about failure—that it’s something to avoid, something that should feel like a disaster. But I’ve got a different rule: unless I fail six times in…

I’ve spent countless hours exploring the intricacies of human behavior—what drives us, what holds us back, and how we navigate the messy spaces in between. But one of the simplest, most transformative lessons I’ve learned didn’t come from a textbook or a client session. It…

Change can be tricky. For many of us, the idea of transforming our lives often feels like a battle against the “bad stuff.” We focus on cutting out habits we think are holding us back, promising ourselves to stop this or quit that. And while…

There’s a quote that’s been circling around in my mind lately: “What you are not changing, you are choosing.” It’s a powerful little statement. At first glance, it might seem almost too simple, like something you’d see on a magnet or a throw pillow. But…